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音乐跟着你走,一房传一房 音樂跟著你走,一房傳一房 Music that walks with you, room to room

Follow-Me 让音乐跟着你走。你从客厅走到厨房、再走进书房,动作传感器把正在播的音乐一房一房交接过去 —— 人到哪,音乐就到哪,全程不用碰手机。这是真正免动手的全屋音乐,官方 App 和一般第三方控制器都做不到。 Follow-Me 讓音樂跟著你走。你由客廳走去廚房、再走進書房,動作傳感器會把正在播的音樂一房一房交接過去 —— 人到哪,音樂就到哪,全程毋須碰手機。這是真正免動手的全屋音樂,官方 App 與一般第三方控制器都做不到。 Follow-Me lets the music walk with you. Move from the living room to the kitchen to the study, and motion sensors hand what's playing from one room to the next — wherever you go, the music goes, without ever touching your phone. This is genuinely hands-free whole-home audio that neither the official app nor typical third-party controllers offer.

最后更新:2026-06-30最後更新:2026-06-30Last updated: 2026-06-30

难度 · 中等難度 · 中等Level · Medium 约 6 分钟約 6 分鐘~6 min Follow-Me · Motion

为什么会喜欢它點解你會鍾意Why you'll love it

  • 真正免动手:换房间不用掏手机、不用喊语音、也不用按面板。人走过去,音乐自己跟上来,自然得像它本来就在那间房。真正免動手:換房間毋須掏手機、毋須呼喚語音,也毋須按面板。人走過去,音樂自己跟上來,自然得像它本來就在那間房一樣。Truly hands-free: changing rooms takes no phone, no voice command, no wall panel. You walk over and the music follows on its own — as if it had always been playing there.
  • 整屋只有一处在响:音乐被交接到你所在的房间,原来那间会安静下来,不会全屋同时轰鸣,也不浪费电。全屋只有一處在響:音樂會交接到你所在的房間,原本那間會靜下來,不會整屋一起響,也不浪費電。Only one room plays at a time: the music is handed to the room you're in, and the room you left goes quiet — no whole-house blasting, no wasted power.
  • 别处买不到:让音乐跟着人的位置走,是 ZoneFoundry 独有的玩法。Sonos 官方 App 和大多数第三方控制器都没有这个能力。別處買不到:讓音樂跟著人的位置走,是 ZoneFoundry 獨有的玩法。Sonos 官方 App 與大多數第三方控制器都沒有這個能力。You can't get this elsewhere: music that tracks where you are is unique to ZoneFoundry. The Sonos app and most third-party controllers simply don't do it.

开始前你需要開始前你需要Before you start

  • 每个想纳入 Follow-Me 的房间,都有一个动作 / 存在传感器,并且已经加进 Apple「家庭」App(领普 ES5、Aqara FP 系列等)每個想納入 Follow-Me 的房間,都有一個動作 / 存在傳感器,並且已經加入 Apple「家庭」App(領普 ES5、Aqara FP 系列等)A motion / presence sensor in each room you want in Follow-Me, already added to the Apple Home app (Linptech ES5, Aqara FP series, etc.)
  • ZoneFoundry 桥接已经在家里联网运行(Follow-Me 的房间交接靠它来执行)ZoneFoundry 橋接已在家中連網運行(Follow-Me 的房間交接靠它執行)The ZoneFoundry bridge up and running on your home network (Follow-Me relies on it to hand off between rooms)
  • 这些房间里的 Sonos 喇叭,平时在 ZoneFoundry 里都能正常播放這些房間裡的 Sonos 喇叭,平時在 ZoneFoundry 裡都正常播得到The Sonos speakers in those rooms already play normally in ZoneFoundry

动作传感器和毫米波传感器有什么分别?普通红外(PIR)传感器只感「动作」—— 你坐定不动,它就以为房间空了,音乐可能提早交接走。想坐着、躺着也稳定跟随,建议用毫米波(mmWave)存在传感器(如领普 ES5),它能持续感知「房里有没有人」。動作傳感器與毫米波傳感器有何分別?普通紅外(PIR)傳感器只感「動作」—— 你坐著不動,它就以為房間空了,音樂可能提早交接走。想坐著、躺著都穩定跟隨,建議用毫米波(mmWave)存在傳感器(如領普 ES5),它可以持續感知「房裡有沒有人」。Motion vs mmWave sensors? A plain infrared (PIR) sensor only senses motion — sit still and it assumes the room is empty, so the music may hand off too early. For steady following even while sitting or lying down, use a mmWave presence sensor (like the Linptech ES5), which continuously senses whether anyone is in the room.

步骤步驟Steps

1

打开「自动化」标签,选 Follow-Me打開「自動化」標籤,揀 Follow-MeOpen the Automations tab, choose Follow-Me

打开 ZoneFoundry,进到底部的「自动化」标签,在列表里点「Follow-Me(音乐跟随)」。第一次进来会有一段简单说明,跟着往下走就行。打開 ZoneFoundry,進入底部的「自動化」標籤,在列表裡點「Follow-Me(音樂跟隨)」。第一次進來會有一段簡單說明,跟著做即可。Open ZoneFoundry, go to the Automations tab at the bottom, and tap "Follow-Me" in the list. The first time you'll see a short intro — just follow it through.

自动化标签里点开 Follow-Me 入口
2

挑房间,并给每间配上传感器揀房間,並為每間配上傳感器Pick rooms and pair each with a sensor

勾选你想纳入 Follow-Me 的房间(例如客厅、厨房、书房),再为每个房间选一个对应的动作传感器 —— 就是 Apple「家庭」里那间房的传感器。配对就是告诉 ZoneFoundry:「这个传感器一感到有人,音乐就该来这间房。」勾選你想納入 Follow-Me 的房間(例如客廳、廚房、書房),再為每個房間選一個對應的動作傳感器 —— 也就是 Apple「家庭」裡那間房的傳感器。配對等於告訴 ZoneFoundry:「這個傳感器一感到有人,音樂就應該來這間房。」Tick the rooms you want in Follow-Me (e.g. living room, kitchen, study), then pick a matching motion sensor for each — the one in that room from Apple Home. Pairing tells ZoneFoundry: "When this sensor senses someone, bring the music to this room."

房间列表,每个房间下方选对应传感器
3

开始播一首歌,然后走走看開始播一首歌,然後走一走看看Start playing something, then walk around

在其中一个房间正常播一首歌,开着 Follow-Me,起身换房间。当你走进另一间,传感器感到有人,那间房就会接手 —— 你刚离开的房间会安静下来。一路走,音乐一路跟。在其中一個房間正常播一首歌,開著 Follow-Me,起身換房間。當你走進另一間,傳感器感到有人,那間房就會接手 —— 你剛離開的房間會靜下來。一路走,音樂一路跟。Play a song normally in one room, leave Follow-Me on, and get up to change rooms. As you enter another room, its sensor senses you and that room takes over — the room you just left goes quiet. Keep walking and the music keeps following.

提示:交接不会瞬间完成,传感器感知、桥接执行都需要一两秒,属正常。如果觉得太灵敏或太迟钝,多半是传感器本身的「保持有人」时间设得太短或太长,去 Apple「家庭」里调那个传感器即可。提示:交接不會立即完成,傳感器感知、橋接執行都要一兩秒,屬正常。如果覺得太靈敏或太遲鈍,多數是傳感器本身的「保持有人」時間設得太短或太長,去 Apple「家庭」裡調整那個傳感器即可。Tip: Handoff isn't instant — sensing plus the bridge acting on it takes a second or two, which is normal. If it feels too jumpy or too slow, it's usually the sensor's own "keep occupied" timeout being too short or too long; adjust that sensor in Apple Home.

4

用顺手了,再微调用順手之後,再微調Fine-tune once it feels right

跑熟之后,可以回到 Follow-Me 设置加减房间,或者临时关掉 —— 比如有客人、或想多间房一起放的时候。Follow-Me 关掉后,房间又回到你平时手动控制的样子,不会留下后遗症。用熟之後,可以回到 Follow-Me 設定加減房間,或臨時關掉它 —— 例如有客人、或想幾間房一起播的時候。Follow-Me 關掉之後,房間就回到你平時手動控制的狀態,不會留下後遺症。Once you've got the hang of it, head back to Follow-Me settings to add or drop rooms, or switch it off temporarily — say when you have guests or want several rooms playing together. Turn Follow-Me off and your rooms go back to normal manual control, with nothing left behind.

和 Apple「家庭」打通:Follow-Me 用的就是 Apple「家庭」里的动作传感器。连上 ZoneFoundry 桥接后,桥接会把你的 Sonos 房间映射进 Apple「家庭」(以配件形式出现),Follow-Me 的跟随因此直接跑在成熟的家庭自动化引擎上,和你其他 HomeKit 设备协同 —— 不必我们另起一套后台。與 Apple「家庭」打通:Follow-Me 用的就是 Apple「家庭」裡的動作傳感器。連上 ZoneFoundry 橋接之後,橋接會將你的 Sonos 房間映射至 Apple「家庭」(以配件形式出現),Follow-Me 的跟隨因此直接運行在成熟的家庭自動化引擎上,與你其他 HomeKit 裝置協同 —— 毋須我們另建一套後台。Works with Apple Home: Follow-Me runs on the motion sensors already in Apple Home. Once the ZoneFoundry bridge is connected, it maps your Sonos rooms into Apple Home (they appear there as accessories), so Follow-Me's room-handoff runs on Apple's mature home-automation engine alongside your other HomeKit devices — no separate background system of ours required.

音乐没跟上来?先确认三件事:① 那间房的传感器真的在 Apple「家庭」里、并且能感到你(在家庭 App 看它有没有变「有人」);② 桥接正在家里联网运行;③ 这个房间已经在 Follow-Me 里配好了对应的传感器。三样齐了,跟随就会稳。音樂沒有跟上來?先確認三件事:① 那間房的傳感器真的在 Apple「家庭」裡、而且感應到你(在家庭 App 看它有沒有變成「有人」);② 橋接正在家中連網運行;③ 這個房間已在 Follow-Me 裡配好對應的傳感器。三樣齊全,跟隨就會穩。Music not following? Check three things: ① the room's sensor is really in Apple Home and can sense you (watch it flip to "occupied" in the Home app); ② the bridge is running on your home network; ③ that room has its matching sensor paired in Follow-Me. With all three in place, following stays reliable.

分组这件事,说一句就行分組這件事,講一句就行Grouping rooms can be one sentence

「客厅和主卧一起播」——在 ZoneFoundry 里就是一句话,不用逐个房间点进去配对。它是一个 iOS App,直接连你现在的 Sonos,不需要额外硬件。「客廳和主人房一齊播」——在 ZoneFoundry 裏就是一句話,不用逐個房間點進去配對。它是一個 iOS App,直接連你現在的 Sonos,不需要額外硬件。“Play the living room and bedroom together” is a single sentence in ZoneFoundry — no tapping through rooms one by one. It is an iOS app that works with your existing Sonos, no extra hardware needed.